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Fish Oil For Osteo And Rheumatoid Arthritis
Arthritis has a very long history going back centuries to the heat and dusty sands of ancient Egypt, where the remains of mummies have revealed the existence of this painful and crippling disease.
It was the ancient Greeks which named this joint inflammation, 'Arthritis', which conveniently means 'Inflammed joints'. However, allot more than the joints come under its umbrella, since the term can be applied to the muscles, tendons and the ligaments. Even your skin and eyes can be afflicted!
The synovial joint is protected by a membrane which produces a fluid. In addition cartilage prevents the bones of the joints from grinding against each other, while also being capable of absorbing stress and dissipating pressure evenly. Indeed the cartilage acts like a sponge, cushioning any amount of stress as you enjoy your walking or jumping.
Rheumatoid Arthritis is an autoimmune disease in which the immune system attacks the joints and other organs. The slippery synovial cells come into action to protect the joints from attack, but end up losing control by producing a padding called pannus, which unfortunately eventually destroys the cartilage.
Rheumatoid Arthritis is different in each individual. It may creep up upon one over a prolonged period of time, or it may just make a sudden appearance from nowhere. It may last for a few months or disable a victim over many years. Middle age women are its usual victims, but even children cannot be ruled out along with men.
Osteoarthritis on the other hand usually just affects the joints, with bone grinding against bone until they become deformed. Muscles spasms, stiffness and difficult mobility are its unfortunate side effects. It is important to note that obesity can only worsen this type of arthritis, also any damage done to a joint, such as by a fall, may trigger off the process leading to Osteoarthritis.
Fish oil for arthritis helps towards easing inflammation due to the effects of the properties found in EPA fatty acid. A diet rich in alkaline foods can mop up the excess acids which are often stored at the joints. The sufferer may need to keep away from the deadly nightshade family of foods. Eating celery, black cherries and drinking nettle tea can all help towards the healing process, as can a green lipped muscle supplement taken with the pain killing amino acid called DLPA. Combined with omega 3 fish oil, it will be the inflammation which will now be under attack and hopefully negated.
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